Hair Loss or Hair Fall: Which is Your Be Faced

September 6, 2019

Hair Loss or Hair Fall: Which is Yours To Be Faced?

A blink of an eye took you and my life, but it did not take my hair loss problem. This trouble of hair loss not only plagues men, but it also makes a handsome guy become the uncle of everyone's mouth, and it also plagues many women. As a woman, hair can be said to be the second life of her life. So how to avoid hair loss? Or are you in the hair fall hair loss, how to slow the hair loss and treatment? Is there any possibility of hair growth?

Understand hair loss and hair fall

The composition of the hair shaft and hair follicles will become hair. At the hair follicle, the part that looks larger from the bottom is called a hair bulb, and the hair bulb is composed of hair cells, dermal papilla, capillaries, and nerve endings. Hair is mitotically and differentiated by hair cells, while dermal papilla cells and capillaries in the dermal papilla provide sufficient nutrients for hair growth. So simply speaking, hairballs are quite important for hair growth.

Let's talk about the hair shaft's hair, the hair is life cycle like a human, and the hair has to be changed again every 2 to 7 years. In this process of renewal, it is divided into three different stages, namely the growth period, the regression period and the rest period. Since the time taken by these three stages is different, according to the average person's hair calculated by 100,000, then we can calculate that it is normal to drop about 100 per day. And if there is a lot of obvious shedding, then it should be taken seriously.

How is hair loss generate?

The actual cause of hair loss is actually very complicated, such as genetics, immune, endocrine, metabolic, nutritional status, environmental factors, diet, sleep and so on. For the sake of explanation, we have divided the main types of hair loss into the following types:

Androgen alopecia

The most common alopecia is definitely male androgenetic alopecia. In simple terms, it is the androgen testosterone. When it enters the cell, it can directly enter the nucleus, while the other part is transformed into dihydrotestosterone (DHT) by the action of 5-A reductase in the cell and then enter the nucleus to transcribe the DNA. Changes affect the synthesis of related proteins and affect the growth of hair follicles. In simple terms, people with strong androgen secretion are usually more prone to hair loss, and common cases often occur in men. Women occasionally cause this type of hair loss due to hormone secretion disorder, such as postpartum, but not like Men are so serious, they just become sparse. This type is called female diffuse hair loss.

For this type of hair loss, it is currently mainly to inhibit the action of 5-A reductase. In addition, 5-A reductase is not only found in hair follicle cells, but also in sebaceous glands, which can cause a large amount of oil secretion. This is the real cause of greasy male greasy, which is why this type of hair loss is called seborrheic. Causes of hair loss

Alopecia areata

Alopecia areata is what we call ghost shaving. There is a piece of patchy hair loss on the scalp. Normally, neuropsychiatric factors are considered to be an important cause of alopecia areata, which is related to excessive mental stress and overwork. Atopic and autoimmune problems can also occur with alopecia areata, such as asthma, vitiligo and thyroid disease. Similarly, for this type of hair loss treatment, it is mainly for the treatment of autoimmune diseases, genetic allergies, and mental factors.

symptomatic hair loss

This is another type of hair loss. Any systemic disease, malnutrition or toxic side effects of taking drugs can have symptoms of hair loss, but the degree of hair loss is not specified. Under normal circumstances, this caused hair loss will slowly return to normal after stopping the drug without special treatment. There is also a disease that can cause diffuse hair loss symptoms, which means that the amount of hair loss increases significantly in a short period of time, making the hair sparse. For this type of hair loss, it is accompanied by symptoms, and of course, it is effective to treat the main disease. Female postpartum hair loss is due to the rapid decline in estrogen levels in women after childbirth, which leads to a rapid increase in the hair during rest. Therefore, the average female will have a disability after 4 to 6 months of postpartum, but she will not be nervous because she will slowly return to normal within a year.

The symptoms of hair loss caused by seborrheic dermatitis, eczema, and other skin diseases

These symptoms of hair loss caused by seborrheic dermatitis, eczema and other skin diseases are actually a kind of symptomatic hair loss. Here we take it out separately because this type of hair loss is directly related to the scalp, except for the application. In addition to medical treatment, in the category of cosmetics, or in the field of medical beauty, some raw materials that are approved by cosmetics may also be used to assist treatment. For example, 5-A reductase inhibitors can inhibit the secretion of sebum, thereby reducing inflammation caused by excessive sebum, and some vitamins can also help regulate the scalp and restore its function to normal. At the same time, some anti-dandruff shampoo has a good effect on inhibiting the growth of fungi, so it also has a positive effect.

How to deal with hair loss?

Regardless of the type of hair loss, the first thing we need to do is to develop good shampoo and hair care habits and habits in life. If using a shampoo that is too irritating to the scalp may increase the chance of hair loss, it is important to choose a mild shampoo. If someone with a hair loss problem chooses a shampoo, it is important to choose a shampoo that is soft to the touch. Otherwise, it will be knotted when washing the hair. It is easier to tear off some hair that is in the rest period.

In addition, have a good life and eating habits. Long-term insomnia or lack of sleep can cause metabolic disorders and affect blood circulation, shorten hair growth cycle and cause hair loss, and prefer sweet food, greasy food is also a bad factor for hair loss because sweets will produce a lot of metabolism in our body. The acidic substances and oxygen, destroying the vitamin B, disturbing the normal metabolism of hair and causing hair loss, sugar, and greasy foods produce a lot of high heat energy, so that the secretion of sebaceous glands is strong, and the accumulation of subcutaneous fat, hindering the nutritional supply and easy of hair follicles It causes seborrheic dermatitis, which affects the normal development of hair and aggravates hair loss. The trend of hair loss is younger, which is closely related to the pressure, living habits and eating habits of young people. One of the important differences between Miss and Auntie is that it is in volume! Active anti-hair loss prevention and treatment should be carried out as soon as possible. Many people think that hair loss is hereditary, but in fact, including androgen-derived hair loss, can prevent or at least delay hair loss.

Conclusion on the prevention of hair loss:

In life, in addition to ensuring a good living and eating habits, when choosing a product, you should consider the situation and cause of your own hair loss and choose products in a targeted manner.

Finally, it is emphasized that there is hair loss and don't worry about fear. As long as it is not the type that is bald, it can still be improved after using the right product. The premise is that you can insist on using it. If some people are too lazy to move or have no time, they can choose to go to some professional formal treatment for hair loss.

Preventing hair loss is a systematic process and it needs to be sustained for a long time. Whether you take it off or not, it is necessary to understand.

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你面临的是脱发还是掉发?

一眨眼的动作都把你我的人生带走了1/3，但却带不走我的脱发的问题。脱发这个烦恼不仅之困扰着男性，让一位帅哥变成大家口中的大叔，而且也让众多女性困扰不已，身为一名女性，头发可说是自己人生的第二生命。那么如何避免脱发？或者正处于掉发脱发的你，要如何减缓脱发与处理呢？有没有生发的可能呢。

了解什么是脱发与掉发

毛干和毛囊的组成才会有发。而在毛囊处，从底部看上去较大的部分我们称它为毛球，而毛球是由毛母细胞，真皮乳头，毛细血管和神经末梢组成。毛发是由毛母细胞进行有丝分裂和分化而成的，而真皮乳头内的毛乳头细胞和毛细血管可为毛发的生长带来充足的营养成分。所以简单的说，毛球对头发的生长是相当的重要。

再来说说这毛干处的毛发，头发也像人一样是有生命周期的，头发每隔2至7年就要重新换过一次。在这个换新的过程中分为三个不同的阶段，分别为生长期，退行期和休止期。由于这三个阶段占用的时间有所不同，所以根据一般人的头发以10万根作为计算，那么我们就可以算出每天大约掉落100根都算是正常的现象。而如果明显脱落很多，那就要引起重视了。

脱发是如何产生？

脱发的实际原因其实非常复杂，比如像是遗传，免疫，内分泌，代谢，营养状况，环境因素，饮食，睡眠等等不同方面的原因。为了方便讲解，我们就把主要的几种脱发类型分成以下这几类型：

1.雄性激素脱发

最常见的脱发那绝对是雄性激素脱发。简单的来说它就是雄激素睾酮，在进入细胞后一部分可以直接进入细胞核，而另一部分在细胞内经过5-a还原酶的作用下转变成二氢睾酮（DHT）然后再进入细胞核使DNA转录发生改变影响相关蛋白的合成，而影响了毛囊的生长。简单的来说雄性激素分泌旺盛的人通常都比较容易脱发，而常见的案例往往都发生在男性，女性偶尔也会因为激素分泌紊乱而导致这种类型的脱发像是比如产后，但是不会像男性这样那么严重，只是会变得稀疏而已，这类型我们称为女性弥散性脱发。

针对这种类型的脱发，目前主要是抑制5-a还原酶的作用。另外5-a还原酶不但存在于毛囊细胞中，它还存在于皮脂腺中，可以引起油脂的大量分泌，这就是油腻男油腻的真正原因，这也是为什么此种类型的脱发误称为脂溢性脱发的原因

2.斑秃

斑秃也就是我们所说的鬼剃头，在头皮上会有一块块的斑片状脱发，正常情况下都认为神经精神因素是导致斑秃的重要原因，与过度精神紧张和过度劳累有关。遗传过敏和自身免疫问题，同样也会出现斑秃现象，如哮喘患者，白癜风患者和甲状腺疾病患者。同样，针对这类型的脱发治疗，主要还得针对自身免疫性疾病，遗传过敏，精神等因素治疗。

3.症状性脱发

这是另一种脱发类型，任何系统性疾病，营养不良或服用药物的毒副作用都会有脱发症状，不过这种脱发程度没有一定的说明。在一般情况下，这种引起的脱发在停用药物后会慢慢恢复正常而没有需要特别的去治疗。还有就是疾病也是会引起弥漫性脱发症状也就是指脱发量在短时间内明显增加，使头发变得稀疏。对于这种脱发，由于是伴随着症状，当然得针对主要疾病进行治疗才会有效果。而女性产后脱发则是因为女性在产后雌激素水平迅速下降，这样导致了休止期头发迅速增多。所以一般女性产后的4到6个月会出现脱发现象，但是不用紧张因为过后会在一年内慢慢恢复正常。

4.脂溢性皮炎，湿疹等皮肤病而引起的脱发症状

这些由于脂溢性皮炎，湿疹等皮肤病而引起的脱发症状，其实也属于症状性脱发的一种，这里我们把它单独拿出来说，是因为这种类型的脱发与头皮直接相关，除了运用药物治疗外，在化妆品范畴，或者医美范畴内，也可以用一些化妆品准用的一些原料来辅助治疗。比如通过5-a还原酶抑制剂可以抑制皮脂的分泌，进而减少因皮脂过多而引起的炎症，又如一些维生素类，也可以辅助调理头皮，让其功能恢复正常状态。同时一些去屑洗发水对抑制真菌的生长有好的效果，因此也有积极的作用。

如何处理脱发问题？

无论是哪一种脱发类型，首先我们需要做到的是培养良好的洗发和护发习惯和生活上的习惯。如果使用太过刺激头皮的洗发水可能导致掉发的几率的增加，所以选择一款温和的洗发水是非常重要的。如果有掉发问题的人选择洗发水要注意的是，选择柔顺度好的洗发水，否则在洗头发时打结，反而更容易将一些处于休止期的头发扯掉了。

此外，要有良好的生活与饮食习惯。长期的失眠或睡眠不足会引发新陈代谢的紊乱并影响血液循环，缩短毛发生长周期而引起掉发，而偏爱甜食，油腻的食物也是引起脱发的不良因素，因为甜食在我们体内代谢过程中会产生大量的酸性物质和氧，破坏维生素B族，扰乱毛发的正常代谢而引起脱发，糖分和油腻的食物产生大量的高热能，使皮脂腺分泌旺盛，并使皮下脂肪堆积，有碍毛囊的营养供给和易引发脂溢性皮炎，这都会影响头发的正常发育，加重脱发。脱发呈现年轻化趋势，是和现在年轻人的压力，生活习惯，饮食习惯方面密切相关的。小姐与阿姨的重要区别之一，那就是在于发量啊！要尽早进行积极的防掉发预防与处理。很多人觉得脱发是遗传的，但实际上，包括雄性激素源性脱发，都是可以预防或者至少延缓脱发的。